Thursday, February 2, 2012

Another Health/Nutrition Book

Eat to Live by Dr Joel Fuhrman

Dr Fuhrman makes a compelling argument for a total overhaul of your daily diet. His plan focuses on fresh veggies and fruit, some nuts and seeds, and beans. Little to no oil or fat, no dairy, and very little meat.
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1 comment:

(Diane) Bibliophile By the Sea said...

Sounds like a diet that I could like -- God knows I need one:)

Hope all is well in your life. Have a great weekend.

February 4, 2012 at 9:49 AM

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